Sharon Hunter Mathews
Sharon Hunter Mathews, MA LMHC, is the director of Lightworks. She has been a certified yoga instructor since 1995. She teaches at schools, hospitals, corporations, and local studios. She offers Hatha Yoga, in the Kripalu/Iyengar tradition; Power Vinyasa/Flow, Gentle Yoga, Kids Yoga, and Teen Yoga.
She has been teaching meditation and stress reduction classes since 1995. These are offered privately, for adult education programs, and schools. She is trained in the Tibetan Buddhist tradition, mindfulness practices, Sufi mystism, Peruvian Shamanism, Esoteric Christianity, and Native American Earth Spirituality. She brings an eclectic mix to her classes.
Sharon currently works as a therapist at a non-profit agency counseling children, teens and adults. She offers groups there for adult mindfulness and teen yoga and mindfulness.
